Scientifically Proven Results
Central Aberdeenshire Location
100% Client Confidentiality
Former Professional Athlete
Top UK Coach 2023 Winner
Personal Trainer Aberdeen
25 Feb
Chris Roy

Now as we are (hopefully) nearing the end of the third lockdown, we are all familiar with the rules and what we can and can’t do. Staying indoors and social distancing to lower the spread of coronavirus means staying at home and being stuck in an unfamiliar routine, and it’s easy to fall into bad…

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