Premier Personal Fitness Trainer in Aberdeenshire
helps to reduce comorbidities related to metabolic problems
Are you satisfied with your current health?
Would you like real fitness objectives adapted to fit your daily routine?
The answer is most likely yes……
What My Clients Have To Say
Chris is an Award Winning UK Sports Institute Trained Coach
Did you know..
- 66% of Scottish people are overweight
- 32% of people living in Scotland take some form of medication for issues related to metabolic diseases (Type II Diabetes, high cholesterol & hypertension)
- Long term all prescribed medication have side effects which deteriorate your body.
My speciality is to help guide you to becoming medication free or at least reducing the amount of medication you take. Doing so with exercise and lifestyle changes, believe me, It can be done. You just need to find the right professional to help you, lucky for you I am here devoted to helping you, no matter what it takes!
At Toro Blanco, we focus on you, the individual, and work in partnership with you to improve your life in the ways you desire. At Toro Blanco, you will find I provide an holistic approach that will enable you to lead a healthy, fulfilling, and happy lifestyle. If you are interested in some bespoke health and fitness coaching or personal training in Aberdeenshire, you have found the right place.
Finding a good local personal trainer in Aberdeenshire can be challenging and you may be questioning whether it’s worth the investment. However, investing in your health is probably the greatest investment you can make.
You will receive the best personal training in the Aberdeenshire area without a question. I am sure you will soon be wondering how you ever lived without your health and fitness coach.
Our personal training services is customised and our high retention rate reflects our success with achieving and maintaining the health and fitness objectives we establish with each client.
My company “Toro Blanco”, and I are here to help people prolong their lives, through improving your physical and mental wellbeing. Furthermore, to provide the keys to unlocking your full potential. As a highly qualified and experienced former athlete with a passion for, and an interest in, metabolic medicine I feel I can offer an unrivalled guidance for improving your overall health and fitness.
Personal Trainer in Aberdeenshire – Chris Roy is a multi-awarded among other personal trainers in Aberdeenshire, offering world-class personal health & fitness training. We focus on you as an individual and help to create plans that make exercise and nutrition fit your lifestyle. Here at Toro Blanco, we provide a holistic approach to personal training that will lead you to a healthier and happier way of life.
Deciding to make a healthy lifestyle change takes both courage and dedication, and it can be a real challenge to know where to start. You might want to get in shape, or to train for a specific goal. Perhaps even take part in a sporting event, or you might even have an injury that needs special attention. Whatever the reason for making changes, investing in a personal health and fitness trainer will be one of the best decisions you make.
If you are looking for a local personal trainer in Aberdeenshire, then you need to ask yourself the following questions:
What are your goals?
This is one of the first questions that our Aberdeenshire personal trainer will ask you so that they can create a unique plan, customised to you and your lifestyle. No two plans will ever be the same, and we want to make sure that your plan will motivate you and fit into your daily routine properly. Are you looking to tone up? Increase your stamina? Or are you simply looking to lose weight and generally improve health? Your personal trainer in Aberdeenshire will incorporate your overall goal into your customised plan, to ensure success is easier to obtain than if you were to undertake a one-size-fits-all training routine.
If you are unsure of what goals to set yourself, personal trainer in Aberdeenshire will be able to help and guide you. The good thing about health goals is that they are adaptable, and you will be able to keep changing them as you continue with your fitness journey.
Do you need help with your eating habits?
When you are training to reach a goal, whether that is weight loss or fitness, exercise is only half of the solution. If you want to maintain a healthy lifestyle then you need to be feeding your body the right foods in order to fuel your workouts and your progress. Personal health and fitness trainer will be happy to provide advice around eating habits if you need help – we are invested in your journey as much as you are!
Do you need help personal training for a sporting event?
Do you have the goal of undertaking a large sporting event or a race? You should ideally have your own fitness trainer in Aberdeenshire, to provide you with all of the information and motivation you need to really train hard and see results. If you let our Aberdeenshire personal trainer know what you have planned and when the event is taking place, we can create a specific training programme alongside a nutrition guide to ensure that you and your body are ready for the big day.
How much knowledge of fitness do you already have?
Whether you already understand how your body responds to exercise and nutrition, or you are a novice, you need to communicate with your personal trainer in Aberdeenshire before you start, as well as continuing to keep them updated throughout the course of your plan. It will help with your motivation and your effort if you understand how the exercises are working. It also helps your fitness trainer to understand where to start the programme. Will they need to start with the very basics, or could they give you a more complicated programme, safe in the knowledge that you will be using the correct techniques when performing exercises on your own.
Are you willing to put the work in?
Some people may think that hiring a personal trainer (in Aberdeenshire or indeed elsewhere) is a quick and easy way to develop a healthier lifestyle and build a better physique. It will mean that you will have help and guidance to achieve your goals, but in reality, most of the hard work is on you. You will definitely need to work hard to get there – nothing worth having comes easy! Our Aberdeenshire personal trainer will give you the best programme, designed to help you reach your end goal in good time, but you will need to bring the effort and dedication. Consistency is better than intensity, so if you are willing to listen to your personal health and fitness coach and stick to the plans they provide you with, you will reach your goals sooner than you may think.
Qualifications and Credentials of our personal trainers
All of our fitness trainers in Aberdeenshire are fully qualified and very skilled in their particular areas of expertise. Our high retention rate reflects our success and dedication to each and every client, and our top priority is to make sure that you change your lifestyle for the better. We want to help you set realistic and measurable targets that mean you can get the most out of your personal training sessions in Aberdeenshire. We aim to make sure that you are motivated, comfortable, and above all, inspired to reach your goals!
In My Clients Own Words
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When you sign up with Toro Blanco Personal Training for 3 months.
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Why choose Toro Blanco for Personal Fitness Training Aberdeenshire?
Our personal training services are customised and our high retention rate reflects our success in achieving and maintaining the health and fitness objectives we establish with each client. You will receive the best personal training in the Aberdeenshire area without a shadow of a doubt. Get in touch today and you will soon be wondering how you ever lived without your health and fitness coach.