Known in the medical world as Oxygen Saturation, which measures the percentage of Haemoglobin (what oxygen binds to once when it has passed through the lungs into the blood stream) binding sites in the bloodstream filled by oxygen.
The finger Pulse Oximeter gives me a reading with the range of a normal healthy human which is 98-100%
All adults who lead sedentary lives have poor SAT’s levels (94-97%) which increases the risk of various health complications when older.
This is one of the first things I address when clients have their initial consultation.
We continuously work hard to try and increase this number between each testing cycle to help the body become efficient and thus reducing any risk factors to inefficiency in the cardio vascular system.